Finding Hope is about showing up. It is about connecting with others and finding love within as we navigate life’s biggest challenges. The content in this book is compiled with love and a heartfelt prayer that we might each find a bit more hope. That we might rally the strength and courage to take the next step, to ask for help, to reach out and offer help, and to be gentle with ourselves.

• Week One: Finding Safety
• Week Two: Caring Presence
• Week Three: Courageous Presence
• Week Four: Self Compassion
• Week Five: Engage Support
• Plus a rich appendix of articles and resources on these topics